Ingredients
For the Salad
For the Dressing
Method
This fresh and vibrant salad combines creamy avocado, juicy tomatoes, crisp cucumber, and fragrant herbs with a zesty lime dressing. It's a perfect side dish for barbecues, grilled meats, seafood, or as a light lunch.
Step 1: Prepare the Vegetables
Halve the cherry tomatoes.
Dice the cucumber into bite-sized pieces.
Finely slice the red onion.
Chop the coriander, parsley, and mint.
Step 2: Prepare the Avocados
Cut the avocados in half and remove the stones.
Peel away the skin.
Dice the avocado flesh into bite-sized cubes.
Place the avocado in a large mixing bowl.
Step 3: Make the Dressing
In a small bowl, combine:
2tbsp extra virgin olive oil
1tbsp lime juice
1tsp lime zest
1tsp honey
1tsp Dijon mustard
Add the salt and black pepper.
Whisk until smooth and well combined.
Step 4: Assemble the Salad
Add the tomatoes, cucumber, and red onion to the bowl with the avocado.
Add the chopped coriander, parsley, and mint.
Gently toss to combine.
Step 5: Dress the Salad
Pour the dressing over the salad.
Toss gently to coat all the ingredients without crushing the avocado.
Step 6: Serve
Transfer the salad to a serving bowl or platter.
Serve immediately for the freshest flavour and texture.
Serving Suggestions
Serve alongside grilled chicken, fish, or prawns.
Pair with tacos, wraps, or burrito bowls.
Add 150g cooked chickpeas for extra protein.
Serve with crusty bread for a light summer meal.
