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Cod with Vegetables

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2.93 out of 1646 votes

Course: Main course

Recipe Ingredients

  • 2 (medium) juicy oranges
  • 1 lime
  • 1 bunch fresh tarragon
  • freshly ground white pepper
  • 900g cod fillets
  • 2 bunches spring onions
  • 2 (medium) courgettes
  • 2 tbsp soya oil
  • 4 fresh sage springs, to garnish

Recipe Instructions

- Squeeze the juice from the oranges. Grate the lime rind and squeeze the juice from the lime. Add the lime rind and juice to the orange juice.
- Pull the leaves of the fresh tarragon off the stems, chop finely and add to the juice mixture.
- Arrange the fish one layer in a non-metallic dish and pour over the marinade. Over and set aside to marinate in the refrigerator for about 30 minutes.
- Trim the spring onions. Cut the courgettes in half lengthways, then cut each half into pieces about 5cm long.
- Remove the cod from the marinade and pat dry. Stir the soya oil into the remaing marinade. Grill the cod on the barbeque for 15-20 minutes, brushing frequently with the marinade.
- Towards the end of the cooking time, grill the spring onions and courgettes on the barbecue for 3-4 minutes, brushing frequently with the marinade. Serve the cod with the vegetables, garnished with the sage sprigs.

Entered by: Chris Entered: 01/09/2008

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