Method
These Crunchy Peanut Butter Energy Balls are quick to make, naturally sweetened, and packed with oats, peanut butter, and seeds for a satisfying snack. Perfect for meal prep, lunchboxes, or a post-workout boost.
Step 1: Prepare the mixture
Add the rolled oats to a large mixing bowl.
Add the ground flaxseed.
Add the chia seeds.
Add the chopped roasted peanuts.
Add the dark chocolate chips.
Add the salt.
Stir everything together until evenly combined.
Step 2: Add the wet ingredients
Add the crunchy peanut butter to the bowl.
Add the honey.
Add the vanilla extract.
Mix thoroughly until the ingredients come together into a sticky mixture.
Step 3: Chill the mixture
Cover the bowl and place it in the refrigerator.
Chill for 20 to 30 minutes to make the mixture easier to handle.
Step 4: Shape the energy balls
Remove the mixture from the refrigerator.
Divide the mixture into 12 equal portions.
Roll each portion into a ball approximately 3cm in diameter.
Place the balls on a tray or plate lined with baking paper.
Step 5: Final chill
Refrigerate the energy balls for at least 30 minutes to firm up.
Once set, they are ready to serve.
Serving Suggestions
Serve as:
A grab-and-go breakfast snack
A post-workout energy boost
A lunchbox treat
An afternoon snack with coffee or tea
Storage
Store in an airtight container in the refrigerator for up to 1 week. They can also be frozen for up to 3 months. Thaw in the refrigerator before serving.
